|Due By (Pacific Time)
||01/20/2017 12:00 am
Fitness Plan PowerPoint
Create a seven to ten slide Power Point presentation with a beginning, middle, and end. Use an appropriate tone for college-level assignments and avoid errors in grammar and mechanics, along with logical fallacies. Make sure to also provide evidence from your text to support your ideas. Use APA format to cite your sources.
As part of the beginning:
â€¢ From your fitness journal, assess your current physical activity level and consider exercises and activities you might enjoy trying.
As part of the middle:
â€¢Plan a potential workout schedule that fits your lifestyle and interests. Be creative, while following the recommendations of the Fitness Fundamentals report found hereÂ Fitness Fundamentals. You can also use the Shape Up America! Fitness Center and other fitness websites to help develop your physical activity program.
As part of the end:
â€¢ Identify three exercise facilities, community centers, or parks, their locations, and what they offer in terms of programs, equipment, activities, and other elements you consider important when choosing a facility for yourself.